Monthly Archives : February 2016

Common Tricks against Insomnia

Insomnia is one of the more utterly frustrating problems of man. It is especially bothersome when you have had a long day and your body is exhausted and yet, ironically, sleep still eludes you. Here are some of the most commonly used techniques throughout the years to induce sleep. Take a warm bath to soothe…Continue Reading…

Alternative Ways to Make You Sleep as Recommended by Chiropractors

Are you tired of tossing and turning at night, constantly courting sleep and miserably failing to win it over? Are the so-called time tested ways of inducing sleep not effective? Then, it is high time to try three unconventional techniques recommended by chiropractors to combat insomnia. The Quiet Ears Technique “Quiet Ears” is an ancient…Continue Reading…

Can Quick Fixes Effectively Fix Stress?

When we are stressed, we sometimes look for quick fixes such as cigarettes or drugs to help us feel better. However, these quick fixes do not help us. Instead it makes the situation for us worse. It gives us more stress than it took away. The effects of quick fixes quickly come giving us a…Continue Reading…

Common Applications of Acupuncture

Acupuncture is an ancient medical technique which involves inserting needles in various pressure points throughout the body. This practice comes from China and has been used for over 2,000 years now. Like any other procedure, be sure to let the doctor or practitioner outline the treatment, its benefits, disadvantages and of likelihood of success vis-à-vis…Continue Reading…

Why Chiropractic Care is Better than Acupuncture

Both chiropractic care and acupuncture are types of alternative medicines that don’t involve medications and surgery, making them technically safer than traditional medical approaches. While their concepts are different from one another, with chiropractic care involving spinal manipulations and acupuncture involving needle sticking on the skin, it can’t be avoided to compare them as to…Continue Reading…

What You Need to Know about Acupuncture

“Going natural” – This mantra is gaining popularity nowadays for health buffs. From food to beauty treatments to medicines, people are seeking the “natural’” way. In medical care for example, alternative treatments like acupuncture have gained a large following. In the West, it is widely used as an analgesic. Acupuncture generally focuses on a holistic,…Continue Reading…